101 Exercises for the Soul

by Admin on December 23, 2009 0 Comments

Below is a sampling from a new book by Dr. Bernie Siegel. Many of the principles and suggestions offered are simple and straightforward spiritual goodness. I hope that you find the message to be enlightening. All the best! 5921 - Spiritualistically

Bestselling author Dr. Bernie Siegel is a well-known proponent of alternative approaches to healing not just for the body, but the mind and soul as well. In 101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit  he offers simple exercises for the soul, a divine plan for healing yourself and transforming your life.   Here’s a sampling of the guidance and wisdom he lovingly offers:
 
Exercise 29: Let Your Heart Decide
Questions & Answers
 
Sometimes we get into a rut and find ourselves constantly tired or depressed, so that even taking time off or resting doesn’t seem to change the way we feel. The reason ...
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Spiritual Truth - Uncovering, Discovering and Discarding

by Admin on December 6, 2009 0 Comments

The spiritual path is a journey to discover the truth. The first truth is about ourselves which can be good, bad and ugly. Regardless of what it is... It is the truth - and the truth will set you free, if you can accept it!

There are many things we have been taught or told that were supposedly true... Some aren't!  A spiritual person wants to find relevant truths and principles for living. In order to progress we need to let go of false teachings and beliefs that can stagnate spiritual growth.

If you are truly seeking the truth you will find it; and it WILL SET YOU FREE.. There is a catch, we can never reach a point that we think we have the absolute truth or we are in danger of closing off our minds, hearts and spirit from the ultimate Spirit that reveals ALL TRUTH.

If you ...

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